The reduction in blood volume slows the rate at which blood flows through your blood vessels, helping to decrease your blood pressure. Thiazide and loop diuretics may also cause you to lose potassium in addition to water and sodium. Potassium is an important mineral that maintains healthy fluid levels and regulates heart and muscle function. Your doctor may advise you to take a potassium supplement or to eat foods rich in the nutrient to combat low potassium levels. Potassium-rich foods include:.
While thiazide diuretics are the primary treatment method for people who have hypertension-related heart disease, your doctor will tailor your drug regimen to your specific health concerns. Your specific medication may contain more than one type of diuretic agent in a single pill or dose.
The most common side effect of diuretics is increased urination. Your doctor may run blood tests to measure your levels throughout treatment. Side effects are likely to decrease over time. Make sure to notify your doctor if you experience uncomfortable or prolonged side effects while taking a diuretic. Your doctor may adjust your dosage or switch you to a different type of diuretic medication. Certain foods and herbal supplements may have a diuretic effect on your body, increasing your urine output.
Taking a natural diuretic, even unintentionally through your normal diet, along with a pharmaceutical medication could lead to dehydration and other potentially harmful drug interactions.
Typically known as a root that helps with nausea, studies show that ginger either in supplement form or via IV may also help with hypertension.
However, more studies, and recommendations around dosage, have to be done before anything definitive can be stated. Also of note: Many studies looked at celery extract , which can be much more potent than the vegetable itself. Garlic has been used in natural medicine for centuries, touted for its anti-inflammatory and antibacterial abilities.
Studies also show that garlic may help with hypertension — although aged garlic extract seems to provide the most benefit. Other foods and plants that have been shown to possibly have a positive effect on blood pressure include:.
Your doctor may also decide to create a treatment plan that includes more than one diuretic. Talk with your doctor before adding any natural diuretic to your diet, as many of these can interact with other medications.
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